如果想保持健康，均衡的飲食很重要。以下是小編帶來的how to keep healthy英語作文，希望對你有幫助。
how to keep healthy英語作文(一)
What’s the most important thing in the world? I think it is to be healthy. You can live without money houses cars or computers but you won’t live a happy life if you are not healthy. Then how to keep healthy?
First we must eat healthily. We should eat meat vegetables fruit and other kinds of food. Taking exercises is also very important it can help us build a strong body. If you don’t like sports you can walk for half an hour after meals.
Secondly， we must stay happy all the time. I think making friends is one of the best ways to help us stay happy. Because when you are with your friends you can share your happiness with them or you can tell them of your worries. Then you will be happy soon.
In a word keeping healthy is very important let’s take good of ourselves.
什麼是世界上最重要的事情?我認爲是健康的。生活中可以沒有錢，房子，汽車，計算機，但你不會幸福生活，如果你都不是健康的。那麼如何保持健康呢?
首先，我們要吃得健康。我們要吃肉，蔬菜，水果和其他食物。以演習也是很重要的，它可以幫助我們建立一個強壯的.身體。如果你不喜歡運動可以步行飯後半小時。
其次，我們必須保持愉快所有的時間。我認爲這樣的朋友是最好的方法來幫助我們逗留愉快。因爲當你與你的朋友，您可以與他們分享您的幸福，或者你可以告訴你的後顧之憂。然後，你將很樂意很快。
總之，保持健康是非常重要的，讓我們對自己好。
how to keep healthy英語作文(二)
It is necessary to keep a balanced diet if you want to keep healthy.
You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life.
To enjoy our beautiful life, we must be bound to keep healthy.
如果想保持健康，均衡的飲食很重要。
你最好吃足夠的蔬菜，因爲它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。 有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。
爲了享受美好生活，我們必須保持健康。
