Here are my advices about how to keep healthy.
以下是我關於怎樣保持健康的建議。
Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables.
首先，建立正常的'作息，飲食規律。你應該早睡早起，確保你能夠有良好的睡眠。注意你的 飲食，不要吃太多肉和糖，多吃蔬菜。
Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.
其次，對生活抱有好心境。一個好的心情也會給你帶來一個健康的身體。
Last, do some exercises. Exercises help you build a strong and healthy body.
最後，要多鍛鍊。鍛鍊能夠幫助 你建立強壯健康的身體。
