範文：
For thousands of years, animals have trodden a slow path, their spirits together with the body. But our human being s transportation is too fast. The body moves but the soul is left behind. We try to free ourselves in convenience, but we only imprison the soul. Since we invented how to count hours, we do everything to short the time, short the deadline. But the time saved can take be shorten. Nowadays, we spend lots of time staying in front of a TV just changing the channels, while we have no time to talk with a good friend or play with our family. We have plenty of time to search old news on the internet, while we hardly think about our life. In the end, the only thing apparent is our loneliness.
Take your time, please. Try to follow the natural steps and have your own clock. Try to share your time with everybody you love, share your mind, your happiness and sadness. Try to read the world we live in, do not only catch a quick glimpse at the society.
Someday, when we know how to spend every second in our life, we can then live our own life.
譯文：
幾千年來,動物踐踏一個緩慢的道路,他們的精神和身體。但是我們人類交通是太快了。身體動作,但靈魂是落在後面。我們嘗試自由便利,但我們只禁錮靈魂。因爲我們發明如何數小時,我們盡短時間,短的期限。但節省的時間可以縮短。現在,我們花大量的時間呆在電視前只是改變渠道,雖然我們沒有時間跟好朋友聊天或玩我們的家庭。我們有足夠的時間來搜索舊新聞在互聯網上,我們幾乎沒有思考我們的生活。最後,唯一明顯是我們的`孤獨。
請把你的時間。試圖遵循自然的步驟,有自己的時鐘。想與大家分享你的時間你愛,分享你的思想,你的快樂和悲傷。試着讀我們生活的世界,不僅在社會快速窺。
總有一天,當我們知道如何度過每一秒在我們的生活中,我們可以過自己的生活。
